Hi, I am Karine,

I am a graduate from IIN as an Integrative Health Coach, I am also a certified Neuro Linguistic Practitioner.

Wellbeing became a mission for me in my mid 20’s, when my health took a heavy down turn that lasted over 20 years. I struggled with auto-immune diseases, chronic pain, emotional disconnection with my mind and body. I kept searching and devoting myself to finding the right tools, concept, diet, method…seeing so many specialist in both conventional and alternative medicine. Trough my personal journey and acquired certifications, I have come to understand that health is constructed of so many aspects that I simply overlooked before. Having a broader perspective and including all aspects of multidimensional health (environment, thoughts, emotion, beliefs, relationship, stress, etc..) and learning how to process and channel them has opened a completely different world for me. I have embrace the fact that the only constant in life is change. By keeping and open mind, practicing daily awareness and going with the flow , it is amazing what one can create.

Achieve and Inspire is what I wish to spend my life doing. I find so much love in helping others working toward their own break thru, their health goal, mentally and physically.

If you have been seeking a health balance and need the right mind set to achieve it; if you are on a path of self discovery and would love to have a guide by your side helping you find that connection with yourself; if you would like to handle life’s challenges from a different perspective, what better gift to yourself than investing in your health and happiness.

I look forward to meeting you!

Karine