START EATING THE RAINbow SEE THE CHANGE IN YOU
Eating should be a pleasure, not a task,
it should be a life style not a diet, it should
make you feel empowered not guilty.
Eat well, change your mind set and relationship with food,
reconnect with your body, love yourself, love your plate, love food!
Explore recipes below, and get cooking!
Fantastic Dressings Recipes
Mexican Spiced Mahi Mahi
Cilantro Rice
Arabic Inspired Mushroom Roll
Roasted curried cauliflower with carrot purée, arugula and herb chutney
Kasha Warm Salad (Buckwheat)
Korean Pancake with Asparagus, cherry tomato Salad & Wafu Dressing
Ottoman Chicken
Sword Fish with Celeriac Purée & Tomato Salsa
Beet, Apple &Mint Salad with Pomegranate dressing
Butternut and grill Zucchini Salad with Pistachio
Asian slaw salad
White Bean Hummus
GF Muhammara Dip
Onion and Tomato Chutney
Roasted Red Pepper Coulis
Beet , Avocado & Cucumber Tartar
Zucchini , Asparagus, Mushroom warm salad
Gluten Free Almond Sponge with Fruit Compote
Gluten Free Coffee, Rum date & Banana Loaf
Gluten Free, Carrot & Ginger Muffin
Many More recipes to come soon! :)
Time spent in the kitchen is a time to nourish your body and your soul! A time to connect with the food, be creative! Remember, doing the same things doesn’t bring any changes.. With that said, embrace your fear, and try something new….
Feeling a little overwhelm? connect for a 1:1 cook up on zoom WITH ME